Author of 15 books on health, fitness and longevity. personal trainer/coach for 31 years and creator of the Ageless Living Lifestyle
Fitness & Fun
THEME:
Exercise, have more fun
Health & Wellbeing
Having a good health is the foundation of everything else in your life
Getting old is just an state of mind
Fulfilment & Work
You have to be clear on what job or profession you really would like
Mind & Body
The mind-body connection wanting the same
True Happiness
Going outside experience and true happiness with the help of nature
